Holding on to the past doesn’t fix anything. Replaying it over and over again won’t change anything, and wishing things worked out differently won’t make it so. It’s important to let go of the past as it is a healthy way to move on. We cannot possibly continue to move forward in our own lives if we are constantly holding onto events from our past.
We have put together 50 letting go affirmations that have been designed to help you let go of the past.
These affirmations will reprogram your beliefs and make the process of letting go easier. Read these affirmations out loud and let the sound of your voice resonate in your heart and mind.
Tips for getting the most out of these affirmations
Letting Go Affirmations
I forgive myself and set myself free.
I release all fear-related thoughts and feelings and replace them with confidence.
I release the heavy burden of shame, guilt, self-hatred and self-judgement.
I release all limiting beliefs about myself.
I am capable of being loved by family and friends.
I embrace the present moment, I am now free.
I am ready to accept that I have to move on.
The past has no power over me.
I let go of all stress that remains in my body and mind.
I choose to release all hurt and resentment.
The things that I went through did not define who I am.
I accept the flow of life and release any attachment to the outcome.
I let go of my need to be somewhere else.
I learned that being in control puts a lot of pressure on me.
I let go of desire.
I let go of what I cannot control.
I am letting go of the past and I am now free.
I let go of negativity.
I exchange my shame and anger for self-love and compassion.
I allow acceptance in my life.
I let go of my need to be different from what I am.
I am letting go of all blockages and I am now open.
I let go of needing people to be different in what they already are.
I let go of what no longer serves me.
I lovingly forgive and release all of the past. I choose to fill my life with joy.
I release all anxiety, fear, doubt and worry in my life.
I let go of all beliefs based on fear.
I let go of all limited beliefs.
I willingly surrender my attachment to what other people might think of me.
I let go of my perception of time.
I am at peace will at that has happened in my life.
I am ready to live my life free of the past and by looking forward to new adventures.
I am letting go of all that has caused me pain in the past.
I release the past with ease. This is a great day, and I rejoice in it.
I release all that is not in alignment with my life path.
I release the need to judge others thoughts and beliefs.
I release what is holding me back and blocking me.
I give myself permission to let go.
I am ready to put the past behind me and look forward.
I take a deep breath and release all stress with my exhales.
The past is gone. I embrace the present moment and feel calm and at peace.
I choose to let go of fear because it only keeps me stuck in one place.
I am free to be me.
I let go of all beliefs based on doubt, worry and uncertainty.
I relinquish control and choose to completely surrender to whatever life will unfold for me.
I let go of fear and insecurity and allow my natural confidence to rise to the surface.
I will take deep breaths and let go of any stress and worry I have.
I choose to let go of all worry-related thoughts and feelings.
I let go and am grateful that life is happening perfectly.